Hey, here one of my favorite recipes! it's really easy to make and you can give it your own touch.
Site: http://www.foodnetwork.com/recipes/food-network-kitchens/mixed-berry-and-yogurt-parfait-recipe.html
Total time: 5 min
Ingredients:
- 1/3 cup lowfat plain yogurt
- 1/3 cup fresh or frozen mixed berries (own choice)
- 1 tablespoon maple syrup
- 1/3 cup granola
Directions:
- Fill a jar with granola and a third of the yogurt
- top with a third of the berries
- drizzle 1 teaspoon of maple syrup over the berries
- repeat two more times with the rest of the granola, yogurt, berries and maple syrup.
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